The Healthy Side of Life » Uncategorized

GO(o)D health is as easy as NATURE(al)

dezengo — Wed, 25 Mar 2009 15:44:07 +0000

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yoga class FOR photo class

dezengo — Fri, 27 Feb 2009 18:48:42 +0000

What’s it all about?
We have a group of photographers who have offered their time & services in support of the “Get Back to NATURE(al)” Weekend Retreat to be held at Fall Creek Falls State Park on April 17-19. We are taking entries for photographs to be used in our campaign. Yoga, kayaking, hiking, all things “nature(al)”.

We are taking applications for our March 7 / 8 photo shoot.
Please submit your day of choice, which outdoor activities you would like to participate in – try to be creative! What is your yoga experience? There is no wrong answer; we are just getting an idea of how many advanced to beginners.

What DO we have?
1. The perfect outdoor setting with naturally flowing waterfalls, gorges, valleys and gulfs.
2. Natural beauty in every direction you look.
3. A few photographers that have volunteered their time to take yoga photographs for portfolios, practice and for the parks marketing & advertising venues.
4. An opportunity to share some yoga with us & others.
5. Photos :: be the model, the photographer or both.
6. The potential to get some great photos of you some someone else in the great out of doors! We are getting the canoes or kayaks on the lake also.

What DO we need?
1. Anyone who can come join us as we explore the park for the best locations based upon photographer criteria :: where is the sun, shadows cast, cloudy or sunny, cropping ideas, etc…
2. Everyone who wants to Get Back to NATURE(al) – share some yoga with “self” and others.
3. Folks willing to get on the lake so we can get some activity shots.
4. Ideas / Suggestions / Collaboration for :: great yoga, photography and all things nature.

If you are interested in being photographed during a yoga class / out on the lake (whether permitting) and are open to having a great time while doing it :: then we want you. Snacks will be provided – and good times are meant to be had by all!

:: Please email us your information to::
Drezengo Studio Management
mail: drezengostudio@dezengo.com
http://www.NamaSpiritTN.ning.com | http://www.deZengo.com

Physical & Mental Wellbeing Linked

dezengo — Fri, 05 Dec 2008 03:05:10 +0000

As we have physical science to
create external well-being there is a whole inner dimension of science
to create inner well being. I call it Inner Engineering.” – SADHGURU

Inner Engineering – the peak of wellbeing

( also called Isha Yoga Program in Tamil Nadu )

Inner Engineering is offered as an intensive program
for personal growth. The program and its environment establish the
possibility to explore the higher dimensions of life and offers tools
to re-engineer one’s self through the inner science of yoga. Once given
the tools to rejuvenate, people can optimize all aspects of health,
inner growth and success. For those seeking professional and personal
excellence, this program offers keys for meaningful and fulfilling
relationships at work, home, community, and most importantly, within
one’s self.

Inner Engineering can be thought of as a synthesis
of holistic sciences to help participants establish an inner foundation
and vision for all dimensions of life and find the necessary balance
between the challenges of a hectic career and the inner longing for
peace and well being.

The approach is a modern antidote to stress, and
presents simple but powerful processes from yogic science to purify the
system and increase health and inner well being. Program components
include guided meditations and transmission of the sacred Shambhavi
Maha Mudra. When practiced on a regular basis, these tools have the
potential to enhance one’s experience of life on many levels.

Health

Optimize health and vitality
Reduce stress
Promote mental clarity and emotional balance
Increase and maintain high energy levels throughout the day
Reduce sleep & rest quota
Prevent chronic diseases like Asthma, Allergies, Sinusitis,
Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back
pain, Skin and eye ailments, Migraine

Performance

Increase ability to handle stressful situations
Enhance focus, concentration & memory
Raise productivity and efficiency
Improve communication & inter-human relationships
Maintain optimum levels of performance throughout the day

Experience

Establish a positive & open approach towards life
Evaluate personal values and life goals
Generate inner peace and fulfillment
Transcend limitations and fears
Live & experience each moment to the fullest

In fostering understanding of their interiority, participants gain
powerful tools to cope with the hectic pace of modern life and move
into a new plane for living and working. Inner Engineering empowers
participants to begin experiencing their lives to the fullest
potential.

Upcoming Inner Engineering Programs in India
Upcoming Inner Engineering Programs elsewhere
Upcoming Isha Yoga Programs (Tamil)